Monday, February 9, 2009

Baked sweet potato fries

I strongly dislike sweet potatoes. Unless they are these delicious oven baked sweet potato fries. I think it is because the texture and flavor are different.

Sweet Potato Fries
You will need:
  • 1 large sweet potato, peeled
  • cooking spray
  • 1/2 tsp cinnamon
  • 1/4 tsp cumin

Preheat the oven to 450 degrees. Slice the sweet potato into the desired size fries. I think that smaller ones cook better than larger wedge fries. Combine the cinnamon and cumin in a bowl. Spray a baking sheet with cooking spray. Lay the potatoes on the sheet in a single layer. Spray the potatoes with cooking spray. Sprinkle mixture on top of the potatoes, toss to coat evenly. Bake for 15 to 20 minutes or until baked through, turning every 5 to 10 minutes.

1 comment:

Frances said...

I am going to have to try those as a healthy fry alternative!